﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>8. flokkur karla og kvenna F.H.</title><link>http://8fh.blogcentral.is/</link><description>8. flokkur karla og kvenna F.H.</description><copyright>(c) 2007, BlogCentral.is, All rights reserved.</copyright><ttl>60</ttl><item><title>Æfingar</title><description>&lt;meta content="text/html; charset=utf-8" http-equiv="Content-Type" /&gt;&lt;meta content="Word.Document" name="ProgId" /&gt;&lt;meta content="Microsoft Word 11" name="Generator" /&gt;&lt;meta content="Microsoft Word 11" name="Originator" /&gt;&lt;link href="file:///C:%5CDOCUME%7E1%5CEdda%5CLOCALS%7E1%5CTemp%5Cmsohtml1%5C01%5Cclip_filelist.xml" rel="File-List" /&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;
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&lt;p style="line-height: 150%;" class="MsoNormal"&gt;&lt;span lang="IS" style="font-size: 14pt; line-height: 150%;"&gt;Þá fer veturinn að skella á
æfingarnar í handboltanum að fara að byrja á fullu æfingarnar hjá 8. flokki í
vetur verða eftirfarandi:&lt;o:p /&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 150%;" class="MsoNormal"&gt;&lt;strong style=""&gt;&lt;span lang="IS" style="font-size: 14pt; line-height: 150%;"&gt;Mánudaga, kl. 17:00 – 18:00 í Víðistaðarskóla og&lt;o:p /&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 150%;" class="MsoNormal"&gt;&lt;strong style=""&gt;&lt;span lang="IS" style="font-size: 14pt; line-height: 150%;"&gt;Fimmtudaga kl. 17:00 – 18:00 í Kaplakrika&lt;o:p /&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 150%;" class="MsoNormal"&gt;&lt;span lang="IS" style="font-size: 14pt; line-height: 150%;"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 150%;" class="MsoNormal"&gt;&lt;span lang="IS" style="font-size: 14pt; line-height: 150%;"&gt;Fyrir þá sem voru að fara upp um
flokk þá verða æfingarnar hjá 7. flokki karla eftirfarandi:&lt;o:p /&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 150%;" class="MsoNormal"&gt;&lt;strong style=""&gt;&lt;span lang="IS" style="font-size: 14pt; line-height: 150%;"&gt;Mánudaga , kl. 16:00 -17:00 í Víðistaðarskóla,&lt;o:p /&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 150%;" class="MsoNormal"&gt;&lt;strong style=""&gt;&lt;span lang="IS" style="font-size: 14pt; line-height: 150%;"&gt;Þriðjudaga kl. 16:00 – 17:00 í Kaplakrika og&lt;o:p /&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 150%;" class="MsoNormal"&gt;&lt;strong style=""&gt;&lt;span lang="IS" style="font-size: 14pt; line-height: 150%;"&gt;Fimmtudaga kl. 16:00 – 17:00 í Kaplakrika&lt;o:p /&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 150%;" class="MsoNormal"&gt;&lt;span lang="IS" style="font-size: 14pt; line-height: 150%;"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 150%;" class="MsoNormal"&gt;&lt;span lang="IS" style="font-size: 14pt; line-height: 150%;"&gt;Og hjá 7. flokki kvenna:&lt;o:p /&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 150%;" class="MsoNormal"&gt;&lt;strong style=""&gt;&lt;span lang="IS" style="font-size: 14pt; line-height: 150%;"&gt;Miðvikudaga, kl. 17:00 – 18:00 – Staðsetning kemur síðar&lt;o:p /&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 150%;" class="MsoNormal"&gt;&lt;strong style=""&gt;&lt;span lang="IS" style="font-size: 14pt; line-height: 150%;"&gt;Fimmtudaga, kl. 17:00 – 18:00 í Kaplakrika og&lt;o:p /&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 150%;" class="MsoNormal"&gt;&lt;strong style=""&gt;&lt;span lang="IS" style="font-size: 14pt; line-height: 150%;"&gt;Sunnudaga, kl. 12:00 – 13:00 í Kaplakrika&lt;o:p /&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 150%;" class="MsoNormal"&gt;&lt;span lang="IS" style="font-size: 14pt; line-height: 150%;"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p align="center" style="text-align: center; line-height: 150%;" class="MsoNormal"&gt;&lt;strong style=""&gt;&lt;span lang="IS" style="font-size: 16pt; line-height: 150%;"&gt;Verum dugleg að mæta á æfingar í vetur
!!!&lt;o:p /&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p align="center" style="text-align: center; line-height: 150%;" class="MsoNormal"&gt;&lt;strong style=""&gt;&lt;span lang="IS" style="font-size: 16pt; line-height: 150%;"&gt;Áfram F.H.&lt;o:p /&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;

</description><link>http://8fh.blogcentral.is/blog/2009/8/31/aefingar/</link><guid>http://8fh.blogcentral.is/blog/2009/8/31/aefingar/</guid><pubDate>Mon, 31 Aug 2009 17:26:02 GMT</pubDate></item><item><title>Handboltaskóli F.H.</title><description>&lt;h1 style="LINE-HEIGHT: 150%"&gt;&lt;span style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: 'Times New Roman'"&gt;&lt;b&gt;Handboltaskóli F.H. verður starfræktur í sumar að venju og verður hann frá 5. ágúst til 14. ágúst. &lt;/b&gt;&lt;/span&gt;&lt;/h1&gt;&lt;h1 style="LINE-HEIGHT: 150%"&gt;&lt;span style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: 'Times New Roman'"&gt;&lt;b&gt;Námskeiðið er fyrir börn á aldrinum 8 – 13 ára, fædd 1996 – 2000. &lt;/b&gt;&lt;/span&gt;&lt;/h1&gt;&lt;h1 style="LINE-HEIGHT: 150%"&gt;&lt;span style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%; FONT-FAMILY: 'Times New Roman'"&gt;&lt;b&gt;Námskeiðið er frá kl. 10 – 12 en boðið er upp á gæslu frá 9 á morgnana.&lt;/b&gt;&lt;/span&gt;&lt;/h1&gt;&lt;p style="BACKGROUND: white; LINE-HEIGHT: 150%"&gt;&lt;span style="COLOR: #5a5a5a"&gt;&lt;font size="3"&gt;&lt;font face="Times New Roman"&gt;Markmið skólans er að er að bjóða þátttakendum upp á fjölbreytta og öfluga Handknattleiks- og leikjadagskrá þar sem bæði stelpur og strákar ættu að finna eitthvað við sitt hæfi. Í lok hvers námskeiðs verður pizzuveisla og allir fá viðurkenningarskjal. Kostnaður á námskeiðið er 4000-kr og er veittur 50% systkinaafsláttur. &lt;/font&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="BACKGROUND: white; LINE-HEIGHT: 150%"&gt;&lt;b&gt;&lt;span style="COLOR: black"&gt;&lt;font size="3"&gt;&lt;font face="Times New Roman"&gt;Nánari uppl. veitir  Sigurður Þorleifsson, Formaður unglingaráðs handkn.d  FH&lt;/font&gt;&lt;/font&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;&lt;p style="BACKGROUND: white; LINE-HEIGHT: 150%"&gt;&lt;b&gt;&lt;span style="COLOR: black"&gt;&lt;font size="3"&gt;&lt;font face="Times New Roman"&gt;S: 868-1676&lt;/font&gt;&lt;/font&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;</description><link>http://8fh.blogcentral.is/blog/2009/8/5/handboltaskoli-fh/</link><guid>http://8fh.blogcentral.is/blog/2009/8/5/handboltaskoli-fh/</guid><pubDate>Wed, 05 Aug 2009 09:04:28 GMT</pubDate></item><item><title>Æfingaleikur, seinasta æfingin og lokahóf</title><description>&lt;p style="LINE-HEIGHT: 150%; TEXT-ALIGN: center" align="center"&gt;&lt;span style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%"&gt;&lt;font face="Times New Roman"&gt;Æfingaleikur við Víking á eftir klukkan 17:00 í Kaplakrika !!!&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="LINE-HEIGHT: 150%; TEXT-ALIGN: center" align="center"&gt;&lt;span style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%"&gt;&lt;font face="Times New Roman"&gt;Hvet alla foreldra til að koma og horfa !!!&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="LINE-HEIGHT: 150%; TEXT-ALIGN: center" align="center"&gt;&lt;span style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%"&gt;&lt;font face="Times New Roman"&gt; &lt;/font&gt;&lt;/span&gt;&lt;span style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%"&gt;&lt;font face="Times New Roman"&gt;Seinasta æfingin verður síðan næsta þriðjudag eða þriðjudaginn 5. maí þar sem allir sem mæta fá viðurkenningarskjal.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="LINE-HEIGHT: 150%; TEXT-ALIGN: center" align="center"&gt;&lt;span style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%"&gt;&lt;font face="Times New Roman"&gt; &lt;/font&gt;&lt;/span&gt;&lt;b&gt;&lt;span style="FONT-SIZE: 14pt; COLOR: navy; LINE-HEIGHT: 150%"&gt;&lt;font face="Times New Roman"&gt;Lokahóf yngri flokka verður síðan laugardaginn 9. maí kl. 12:00 í Kaplakrika, þar sem allir fá verðlaunapeninga. Eftir verðlaunaafhendinguna verða pizzur og gos verða í boði fyrir krakkana og kaffi og kökur fyrir foreldra.&lt;/font&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;&lt;p style="LINE-HEIGHT: 150%; TEXT-ALIGN: center" align="center"&gt;&lt;span style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%"&gt;&lt;font face="Times New Roman"&gt; &lt;/font&gt;&lt;/span&gt;&lt;b&gt;&lt;u&gt;&lt;span style="FONT-SIZE: 18pt; LINE-HEIGHT: 150%"&gt;&lt;font face="Times New Roman"&gt;Takk fyrir veturinn !!!&lt;br /&gt;&lt;/font&gt;&lt;/span&gt;&lt;/u&gt;&lt;/b&gt;&lt;/p&gt;</description><link>http://8fh.blogcentral.is/blog/2009/4/28/aefingaleikur-seinasta-aefingin-og-lokahof/</link><guid>http://8fh.blogcentral.is/blog/2009/4/28/aefingaleikur-seinasta-aefingin-og-lokahof/</guid><pubDate>Tue, 28 Apr 2009 13:20:21 GMT</pubDate></item><item><title>Sumardagurinn fyrsti</title><description>&lt;p align="center"&gt;&lt;font size="5"&gt;Æfingin n.k. fimmtudag 23. apríl fellur niður vegna þess að húsið er lokað vegna sumardagsins fyrsta !!!&lt;/font&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;font size="5"&gt;Gleðilegt sumar !!!&lt;br /&gt;&lt;br /&gt;&lt;img width="184" height="170" alt="" style="WIDTH: 136px; HEIGHT: 123px" src="http://www.irtaekwondo.net/images/stor_sol.jpg" /&gt;&lt;br /&gt;&lt;/font&gt;&lt;/p&gt;</description><link>http://8fh.blogcentral.is/blog/2009/4/21/sumardagurinn-fyrsti/</link><guid>http://8fh.blogcentral.is/blog/2009/4/21/sumardagurinn-fyrsti/</guid><pubDate>Tue, 21 Apr 2009 18:34:50 GMT</pubDate></item><item><title>Æfingaleikur, 28. apríl</title><description>&lt;p align="center"&gt;  &lt;b&gt;&lt;u&gt;&lt;span style="FONT-SIZE: 14pt; COLOR: navy; LINE-HEIGHT: 150%; FONT-FAMILY: 'Comic Sans MS'"&gt;Þriðjudaginn 28. apríl&lt;/span&gt;&lt;/u&gt;&lt;/b&gt;&lt;span style="FONT-SIZE: 14pt; COLOR: blue; LINE-HEIGHT: 150%; FONT-FAMILY: 'Comic Sans MS'"&gt; keppum við &lt;/span&gt;&lt;b&gt;&lt;u&gt;&lt;span style="FONT-SIZE: 14pt; COLOR: navy; LINE-HEIGHT: 150%; FONT-FAMILY: 'Comic Sans MS'"&gt;æfingaleik&lt;/span&gt;&lt;/u&gt;&lt;/b&gt;&lt;span style="FONT-SIZE: 14pt; COLOR: blue; LINE-HEIGHT: 150%; FONT-FAMILY: 'Comic Sans MS'"&gt; við Víking á okkar æfingatíma &lt;/span&gt;&lt;b&gt;&lt;u&gt;&lt;span style="FONT-SIZE: 14pt; COLOR: navy; LINE-HEIGHT: 150%; FONT-FAMILY: 'Comic Sans MS'"&gt;í Kaplakrika frá 17:00 – 18:00.&lt;/span&gt;&lt;/u&gt;&lt;/b&gt; &lt;/p&gt;&lt;p style="LINE-HEIGHT: 150%; TEXT-ALIGN: center" align="center"&gt;&lt;span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 'Comic Sans MS'"&gt;Ég vil hvetja alla foreldra til að koma og horfa !!!&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;</description><link>http://8fh.blogcentral.is/blog/2009/4/21/aefingaleikur-28-april/</link><guid>http://8fh.blogcentral.is/blog/2009/4/21/aefingaleikur-28-april/</guid><pubDate>Tue, 21 Apr 2009 08:33:27 GMT</pubDate></item><item><title>Fyrsta æfing eftir páskafrí</title><description>&lt;p align="center"&gt;&lt;font face="Verdana" size="4"&gt;&lt;font color="#0000ff"&gt;Fyrsta æfingin eftir páskafrí verður á morgun, &lt;strong&gt;&lt;u&gt;&lt;font color="#000080"&gt;fimmtudaginn 16. apríl&lt;/font&gt;&lt;/u&gt;&lt;/strong&gt;, kl. 17:00 í Kapla.&lt;br /&gt;&lt;/font&gt;&lt;br /&gt;Það er stutt eftir af vetrinum, verum því öll dugleg að mæta á þessar seinustu æfingar tímabilsins.&lt;br /&gt;&lt;br /&gt;Framundan í endan apríl og byrjun maí: &lt;u&gt;&lt;strong&gt;&lt;font color="#ff0000"&gt;æ&lt;/font&gt;&lt;/strong&gt;&lt;/u&gt;&lt;font color="#ff0000"&gt;&lt;u&gt;&lt;strong&gt;fingaleikur og lokahóf.&lt;br /&gt;&lt;/strong&gt;&lt;/u&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;</description><link>http://8fh.blogcentral.is/blog/2009/4/15/fyrsta-aefing-eftir-paskafri/</link><guid>http://8fh.blogcentral.is/blog/2009/4/15/fyrsta-aefing-eftir-paskafri/</guid><pubDate>Wed, 15 Apr 2009 09:13:46 GMT</pubDate></item><item><title>Páskafrí</title><description>&lt;p align="center"&gt;  &lt;span style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%"&gt;Nú fer að líða að páskum og falla þá þrjár æfingar niður hjá okkur. Æfingarnar&lt;b&gt; &lt;u&gt;&lt;span style="COLOR: red"&gt;7, 9 og 14&lt;/span&gt;&lt;/u&gt;&lt;span style="COLOR: red"&gt;. apríl falla niður&lt;/span&gt;. &lt;span style="COLOR: green"&gt;Fyrsta æfingin&lt;/span&gt; &lt;/b&gt;eftir páska verður&lt;b&gt; &lt;u&gt;&lt;span style="COLOR: green"&gt;fimmtudaginn 16. apríl.&lt;/span&gt;&lt;/u&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="LINE-HEIGHT: 150%; TEXT-ALIGN: center" align="center"&gt;&lt;span style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%"&gt;Ég vona að allir haldi áfram að vera duglegir að mæta á æfingar eftir páska !!!&lt;/span&gt;&lt;/p&gt;&lt;p style="LINE-HEIGHT: 150%; TEXT-ALIGN: center" align="center"&gt;&lt;span style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%"&gt; &lt;/span&gt;&lt;span style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%"&gt;Eftir páskafrí ætlum við að taka æfingaleik við eitthvert annað lið.&lt;/span&gt;&lt;/p&gt;&lt;p style="LINE-HEIGHT: 150%; TEXT-ALIGN: center" align="left"&gt;&lt;span style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%"&gt; &lt;/span&gt;&lt;b&gt;&lt;u&gt;&lt;span style="FONT-SIZE: 14pt; COLOR: #ff6600; LINE-HEIGHT: 150%; FONT-FAMILY: 'Comic Sans MS'"&gt;Í byrjun maí verður síðan stór glæsilegt lokahóf yngri flokka !!!&lt;br /&gt;&lt;br /&gt;&lt;a href="http://images.google.is/imgres?imgurl=http://www.hiti.dk/mine%2520award-05/easter1-3.gif&amp;amp;imgrefurl=http://zoolanders.blogcentral.is/blog/2007/4/8/gledilega-paska/&amp;amp;usg=__fWF1a6KvchYe_gn6aZB_R0_0CWM=&amp;amp;h=296&amp;amp;w=296&amp;amp;sz=41&amp;amp;hl=is&amp;amp;start=6&amp;amp;um=1&amp;amp;tbnid=TgaXpgQvUOOMbM:&amp;amp;tbnh=116&amp;amp;tbnw=116&amp;amp;prev=/images%3Fq%3DGle%25C3%25B0ilega%2Bp%25C3%25A1ska%26ndsp%3D20%26hl%3Dis%26lr%3D%26sa%3DN%26um%3D1"&gt;&lt;img width="116" height="116" alt="" style="BORDER-RIGHT: 1px solid; BORDER-TOP: 1px solid; BORDER-LEFT: 1px solid; WIDTH: 172px; BORDER-BOTTOM: 1px solid; HEIGHT: 180px" src="http://tbn3.google.com/images?q=tbn:TgaXpgQvUOOMbM:http://www.hiti.dk/mine%2520award-05/easter1-3.gif" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/u&gt;&lt;/b&gt;&lt;/p&gt;</description><link>http://8fh.blogcentral.is/blog/2009/4/3/paskafri/</link><guid>http://8fh.blogcentral.is/blog/2009/4/3/paskafri/</guid><pubDate>Fri, 03 Apr 2009 08:21:40 GMT</pubDate></item><item><title>Ekkert mót um helgina </title><description>&lt;p align="center"&gt;  &lt;b&gt;&lt;u&gt;&lt;span style="FONT-SIZE: 14pt; COLOR: blue; LINE-HEIGHT: 150%"&gt;Því miður hefur Víkingur hætt við að hafa mótið um næstu helgi !!!&lt;/span&gt;&lt;/u&gt;&lt;/b&gt;&lt;/p&gt;&lt;p style="LINE-HEIGHT: 150%" align="left"&gt;&lt;span style="FONT-SIZE: 14pt; COLOR: blue; LINE-HEIGHT: 150%"&gt;Í staðinn munum við reyna að taka æfingaleiki við 7.fl. karla og kvenna seinna í vetur og síðan kannski að reyna að fá æfingaleik við &lt;strong&gt;&lt;em&gt;&lt;u&gt;eitthvert annað lið &lt;/u&gt;&lt;/em&gt;&lt;/strong&gt;með vorinu.&lt;/span&gt;&lt;/p&gt;</description><link>http://8fh.blogcentral.is/blog/2009/3/25/ekkert-mot-um-helgina/</link><guid>http://8fh.blogcentral.is/blog/2009/3/25/ekkert-mot-um-helgina/</guid><pubDate>Wed, 25 Mar 2009 08:33:58 GMT</pubDate></item><item><title>Myndir</title><description>&lt;font size="4"&gt;Hægt er að skoða myndir af mótinu í Garðabæ á þessari slóð:&lt;/font&gt;&lt;br /&gt;&lt;a href="http://www.tryggingamidstodin.is/tm/samfelagsmal/stjarnan"&gt;http://www.tryggingamidstodin.is/tm/samfelagsmal/stjarnan&lt;/a&gt; &lt;br /&gt;</description><link>http://8fh.blogcentral.is/blog/2009/3/19/myndir/</link><guid>http://8fh.blogcentral.is/blog/2009/3/19/myndir/</guid><pubDate>Thu, 19 Mar 2009 10:31:29 GMT</pubDate></item><item><title>Annað mót</title><description>&lt;p align="center"&gt;  &lt;span style="FONT-SIZE: 14pt; COLOR: blue; LINE-HEIGHT: 150%"&gt;Það hefur verið ákveðið að halda annað mót í 8.fl.&lt;/span&gt;&lt;/p&gt;&lt;p style="LINE-HEIGHT: 150%"&gt;&lt;span style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%"&gt;Verður það haldið helgina &lt;b&gt;&lt;u&gt;27. – 29.&lt;/u&gt;&lt;/b&gt; mars nk. í Víkingsheimilinu. Þeir sem ekki geta verið með eru beðnir um að setja comment hér að neðan til þess að ég geti vitað hvað ég get farið með mörg lið.&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;</description><link>http://8fh.blogcentral.is/blog/2009/3/19/annad-mot/</link><guid>http://8fh.blogcentral.is/blog/2009/3/19/annad-mot/</guid><pubDate>Thu, 19 Mar 2009 08:37:57 GMT</pubDate></item><item><title>Fimmtudagurinn 12. mars</title><description>&lt;span style="FONT-SIZE: 14pt; COLOR: navy; LINE-HEIGHT: 150%"&gt;Á morgun ætla ég að leyfa krökkunum að byrja í frjálsu, því að þau eru búin að vera svo frábær og standa sig vel síðustu daga. Síðan munum við spila út æfinguna. Við þurfum að &lt;b&gt;hætta aðeins fyrr&lt;/b&gt; eins og venjulega þegar er leikur hjá meistaraflokk karla um kvöldið en þetta er seinasti &lt;u&gt;heimaleikurinn í deildinni&lt;/u&gt; í vetur.&lt;/span&gt; &lt;p style="LINE-HEIGHT: 150%"&gt;&lt;span style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%"&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="LINE-HEIGHT: 150%"&gt;&lt;b&gt;&lt;u&gt;&lt;span style="FONT-SIZE: 14pt; BACKGROUND: aqua; COLOR: navy; LINE-HEIGHT: 150%"&gt;&lt;br /&gt;Í þakklætisskyni&lt;/span&gt;&lt;/u&gt;&lt;/b&gt;&lt;span style="FONT-SIZE: 14pt; COLOR: blue; LINE-HEIGHT: 150%"&gt; við ykkur foreldrana fyrir að mæta með krökkunum á heimaleiki í vetur og aðra stuðningsmenn hefur F.H. ákveðið að hafa &lt;/span&gt;&lt;b&gt;&lt;u&gt;&lt;span style="FONT-SIZE: 14pt; BACKGROUND: aqua; COLOR: navy; LINE-HEIGHT: 150%"&gt;frítt&lt;/span&gt;&lt;/u&gt;&lt;/b&gt;&lt;b&gt;&lt;u&gt; &lt;/u&gt;&lt;/b&gt;&lt;b&gt;&lt;u&gt;&lt;span style="FONT-SIZE: 14pt; BACKGROUND: aqua; COLOR: navy; LINE-HEIGHT: 150%"&gt;inn á leikinn&lt;/span&gt;&lt;/u&gt;&lt;/b&gt;&lt;span style="FONT-SIZE: 14pt; COLOR: blue; LINE-HEIGHT: 150%"&gt; og hvet ég því alla til þess að mæta og horfa á leikinn, strákarnir þurfa á öllum þeim stuðning sem mögulegur er, ef að þeir ætla að eiga séns á því að komast í úrslitakeppnina.&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;</description><link>http://8fh.blogcentral.is/blog/2009/3/11/fimmtudagurinn-12-mars/</link><guid>http://8fh.blogcentral.is/blog/2009/3/11/fimmtudagurinn-12-mars/</guid><pubDate>Wed, 11 Mar 2009 08:26:36 GMT</pubDate></item><item><title>Engin æfing í dag</title><description>&lt;span style="FONT-SIZE: 14pt; COLOR: blue; LINE-HEIGHT: 150%; FONT-FAMILY: 'Comic Sans MS'"&gt;Mikið ofboðslega var skemmtilegt í gær, frábært að sjá krakkana hlaupa inn með strákunum, &lt;strong&gt;þau voru rosalega flott&lt;/strong&gt; !!!&lt;/span&gt; &lt;p style="LINE-HEIGHT: 150%" align="center"&gt;&lt;span style="FONT-SIZE: 14pt; LINE-HEIGHT: 150%"&gt;&lt;br /&gt; &lt;/span&gt;&lt;b&gt;&lt;span style="FONT-SIZE: 14pt; COLOR: green; LINE-HEIGHT: 150%"&gt;Síðan vildi ég minna á að æfingin í dag &lt;u&gt;fellur niður&lt;/u&gt; !!!&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;&lt;p style="LINE-HEIGHT: 150%; TEXT-ALIGN: center" align="center"&gt;&lt;span style="FONT-SIZE: 16pt; COLOR: #ff6600; LINE-HEIGHT: 150%"&gt;Sjáumst á fimmtudaginn !!!&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;</description><link>http://8fh.blogcentral.is/blog/2009/3/10/engin-aefing-i-dag/</link><guid>http://8fh.blogcentral.is/blog/2009/3/10/engin-aefing-i-dag/</guid><pubDate>Tue, 10 Mar 2009 08:27:52 GMT</pubDate></item><item><title>Takk fyrir frábæran laugardag </title><description>&lt;span style="FONT-SIZE: 14pt; COLOR: blue; LINE-HEIGHT: 150%"&gt;Ég vil byrja á að þakka öllum iðkendum og foreldrum fyrir frábæran og vel heppnaðan laugardag. Stóðu allir sig ótrúlega vel og er ljóst að handboltinn í F.H. á sér bjarta framtíð með þessa krakka í fararbroddi. &lt;/span&gt;&lt;p style="LINE-HEIGHT: 150%; TEXT-ALIGN: center" align="center"&gt;&lt;span style="FONT-SIZE: 8pt; LINE-HEIGHT: 150%"&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="LINE-HEIGHT: 150%; TEXT-ALIGN: center" align="center"&gt;&lt;b&gt;&lt;span style="FONT-SIZE: 20pt; LINE-HEIGHT: 150%; FONT-FAMILY: 'Monotype Corsiva'"&gt;Til hamingju krakkar með árangurinn !!!&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;&lt;p style="LINE-HEIGHT: 150%; TEXT-ALIGN: center" align="center"&gt;&lt;span style="FONT-SIZE: 8pt; LINE-HEIGHT: 150%"&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="LINE-HEIGHT: 150%"&gt;&lt;b&gt;&lt;u&gt;&lt;span style="FONT-SIZE: 14pt; COLOR: fuchsia; LINE-HEIGHT: 150%"&gt;Á mánudaginn (9. mars)&lt;/span&gt;&lt;/u&gt;&lt;/b&gt;&lt;span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%"&gt; mætum við síðan &lt;b&gt;&lt;u&gt;á &lt;/u&gt;&lt;/b&gt;&lt;/span&gt;&lt;b&gt;&lt;u&gt;&lt;span style="FONT-SIZE: 14pt; BACKGROUND: yellow; COLOR: fuchsia; LINE-HEIGHT: 150%"&gt;Ásvelli&lt;/span&gt;&lt;/u&gt;&lt;/b&gt;&lt;b&gt;&lt;u&gt;&lt;span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%"&gt; kl. 18:00&lt;/span&gt;&lt;/u&gt;&lt;/b&gt;&lt;span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%"&gt; (vera tilbúin þá) og keppum vinaleik á móti Haukum. Síðan fáum við okkur saman pylsu og kók og þurfa allir að koma með &lt;/span&gt;&lt;b&gt;&lt;span style="FONT-SIZE: 14pt; COLOR: fuchsia; LINE-HEIGHT: 150%"&gt;200 kr&lt;/span&gt;&lt;/b&gt;&lt;span style="FONT-SIZE: 14pt; COLOR: red; LINE-HEIGHT: 150%"&gt;. með sér. Síðan hefst leikur meistaraflokks karla Haukar – F.H. kl. 19:30 þar sem &lt;/span&gt;&lt;b&gt;&lt;span style="FONT-SIZE: 16pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: 'Comic Sans MS'"&gt;krakkarnir munu síðan &lt;u&gt;&lt;span style="BACKGROUND: yellow"&gt;leiða inn á völlinn leikmenn meistaraflokks karla F.H.&lt;/span&gt;&lt;/u&gt; verða því allir að mæta.&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;&lt;p style="LINE-HEIGHT: 150%; TEXT-ALIGN: center" align="center"&gt;&lt;b&gt;&lt;u&gt;&lt;span style="FONT-SIZE: 14pt; COLOR: blue; LINE-HEIGHT: 150%"&gt;Æfingin okkar &lt;i&gt;fellur&lt;/i&gt; síðan &lt;i&gt;niður&lt;/i&gt; þriðjudaginn &lt;i&gt;10. mars&lt;/i&gt;.&lt;br /&gt;&lt;/span&gt;&lt;/u&gt;&lt;/b&gt;&lt;/p&gt;</description><link>http://8fh.blogcentral.is/blog/2009/3/7/takk-fyrir-frabaeran-laugardag/</link><guid>http://8fh.blogcentral.is/blog/2009/3/7/takk-fyrir-frabaeran-laugardag/</guid><pubDate>Sat, 07 Mar 2009 16:56:34 GMT</pubDate></item><item><title>Leikirnir</title><description>&lt;span&gt;&lt;font size="4"&gt;&lt;strong&gt;&lt;u&gt;&lt;font color="#0000ff"&gt;Tími                    Leikur                   Völlur&lt;br /&gt;&lt;br /&gt;Blár&lt;/font&gt;&lt;/u&gt;&lt;/strong&gt; &lt;br /&gt;&lt;/font&gt;&lt;/span&gt;&lt;span&gt;&lt;font size="4"&gt;8:15     -           F.H. – Afturelding        1&lt;br /&gt;&lt;/font&gt;&lt;/span&gt;&lt;span&gt;&lt;font size="4"&gt;8:45     -           Fram – F.H.     -           1&lt;br /&gt;&lt;/font&gt;&lt;/span&gt;&lt;font size="4"&gt;&lt;span&gt;9:15     -           F.H. – Grótta   -           1&lt;br /&gt;&lt;/span&gt;&lt;span&gt;9:45     -           Stjarnan – F.H.            1&lt;/span&gt; &lt;/font&gt;&lt;p&gt;&lt;span&gt;&lt;font color="#ff0000"&gt;&lt;font size="4"&gt;&lt;strong&gt;&lt;u&gt;Rauður &lt;/u&gt;&lt;/strong&gt;&lt;br /&gt;&lt;/font&gt;&lt;/font&gt;&lt;/span&gt;&lt;span&gt;&lt;font size="4"&gt;14:00   -           F.H. – Í.R.       -            2&lt;br /&gt;&lt;/font&gt;&lt;/span&gt;&lt;font size="4"&gt;&lt;span&gt;15:00   -           Fram – F.H.     -           2&lt;br /&gt;&lt;/span&gt;&lt;span style="COLOR: red"&gt;15:15&lt;/span&gt;&lt;span&gt;   -           F.H. – Grótta   -           2&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="4"&gt;&lt;span&gt;&lt;font color="#00ff00"&gt;&lt;strong&gt;&lt;u&gt;Grænn&lt;br /&gt;&lt;/u&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt;&lt;span style="COLOR: red"&gt;15:15&lt;/span&gt;&lt;/font&gt;&lt;span&gt;&lt;font size="4"&gt;   -           H.K. – F.H.                   1&lt;br /&gt;&lt;/font&gt;&lt;/span&gt;&lt;span&gt;&lt;font size="4"&gt;16:00   -           F.H. – Valur                 1&lt;br /&gt;&lt;/font&gt;&lt;/span&gt;&lt;font size="4"&gt;&lt;span&gt;16:30   -           Haukar – F.H.              1&lt;br /&gt;&lt;/span&gt;&lt;span&gt;17:00   -           F.H. – Fram                 1&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;&lt;font size="4"&gt;&lt;strong&gt;&lt;u&gt;&lt;font color="#ffa500"&gt;Appelsínugulur&lt;/font&gt; &lt;/u&gt;&lt;/strong&gt;&lt;br /&gt;&lt;/font&gt;&lt;/span&gt;&lt;font size="4"&gt;&lt;span&gt;14:30   -           Fylkir – F.H.    -            4&lt;br /&gt;&lt;/span&gt;&lt;span style="COLOR: red"&gt;15:15&lt;/span&gt;&lt;/font&gt;&lt;font size="4"&gt;&lt;span&gt;   -           Valur – F.H.     -           4&lt;br /&gt;&lt;/span&gt;&lt;span&gt;15:30   -           F.H. - Afturelding         4&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;&lt;p&gt;&lt;font size="4"&gt;Ég hugsa að það verði engar frekari breytingar á leikjunum !!!&lt;/font&gt;&lt;/p&gt;</description><link>http://8fh.blogcentral.is/blog/2009/3/6/leikirnir/</link><guid>http://8fh.blogcentral.is/blog/2009/3/6/leikirnir/</guid><pubDate>Fri, 06 Mar 2009 11:20:55 GMT</pubDate></item><item><title>Mót</title><description>&lt;p align="center"&gt;  &lt;font size="3"&gt;&lt;span style="FONT-FAMILY: 'Comic Sans MS'"&gt;Þá er komið að því, mótið er um næstu helgi. Það keppa allir &lt;b&gt;3 eða 4 leiki&lt;/b&gt; og  &lt;/span&gt;&lt;span style="FONT-FAMILY: 'Comic Sans MS'"&gt;fara þeir allir fram &lt;b&gt;laugardaginn 7. mars.&lt;/b&gt;&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;&lt;p style="LINE-HEIGHT: 150%; TEXT-ALIGN: center" align="center"&gt;&lt;font size="3"&gt;&lt;b&gt;&lt;span style="FONT-SIZE: 5pt; LINE-HEIGHT: 150%; FONT-FAMILY: 'Comic Sans MS'"&gt; &lt;/span&gt;&lt;/b&gt;&lt;span style="FONT-FAMILY: 'Comic Sans MS'"&gt;Þið verðið að muna að fara snemma að sofa og borða hollan mat á föstudagskvöldið krakkar, til þess að vera í fullu fjöri á laugardaginn.&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;&lt;p style="LINE-HEIGHT: 150%; TEXT-ALIGN: center" align="center"&gt;&lt;span style="FONT-SIZE: 4pt; LINE-HEIGHT: 150%; FONT-FAMILY: 'Comic Sans MS'"&gt;&lt;font size="3"&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="LINE-HEIGHT: 150%; TEXT-ALIGN: center" align="center"&gt;&lt;span style="FONT-FAMILY: 'Comic Sans MS'"&gt;&lt;font size="3"&gt;Leikirnir fara allir fram í &lt;b&gt;Mýrinni Garðabæ, &lt;/b&gt;sem er við hliðina á &lt;b&gt;Fjölbrautarskólanum í Garðabæ.&lt;/b&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="LINE-HEIGHT: 150%; TEXT-ALIGN: center" align="center"&gt;&lt;span style="FONT-SIZE: 5pt; LINE-HEIGHT: 150%; FONT-FAMILY: 'Comic Sans MS'"&gt;&lt;font size="3"&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="LINE-HEIGHT: 150%; TEXT-ALIGN: center" align="center"&gt;&lt;span style="FONT-FAMILY: 'Comic Sans MS'"&gt;&lt;font size="3"&gt;Það þurfa allir að taka með sér nesti til þess að fá sér á milli leikja, hollt og gott nesti. Sælgæti, gosdrykkir og orkudrykkir eru stanglega bannaðir. Það er líka mjög sniðugt að taka með sér brúsa.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="LINE-HEIGHT: 150%; TEXT-ALIGN: center" align="center"&gt;&lt;span style="FONT-SIZE: 8pt; LINE-HEIGHT: 150%; FONT-FAMILY: 'Comic Sans MS'"&gt;&lt;font size="3"&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="LINE-HEIGHT: 150%; TEXT-ALIGN: center" align="center"&gt;&lt;span style="FONT-FAMILY: 'Comic Sans MS'"&gt;&lt;font size="3"&gt;Við hvetjum alla foreldra til þess að mæta og horfa á krakkana og &lt;b&gt;endilega takið sem flesta með: &lt;/b&gt;ömmur, afa, systkini o.fl.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="LINE-HEIGHT: 150%; TEXT-ALIGN: center" align="center"&gt;&lt;span style="FONT-FAMILY: 'Comic Sans MS'"&gt;&lt;font size="3"&gt;Við munum reikna með því að flestir foreldrar komi og horfi á og því viljum við biðja ykkur að hjálpa okkur að halda utan um hópinn og passa að &lt;b&gt;krakkarnir séu alltaf komnir inn í klefann sem við verðum í 10. mín. fyrir hvern leik.&lt;/b&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="LINE-HEIGHT: 150%; TEXT-ALIGN: center" align="center"&gt;&lt;span style="FONT-FAMILY: 'Comic Sans MS'"&gt;&lt;font size="3"&gt;Gott er að vera mætt stundvíslega 20. – 30. mín. fyrir fyrsta leikinn.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="LINE-HEIGHT: 150%; TEXT-ALIGN: center" align="center"&gt;&lt;span style="FONT-SIZE: 8pt; LINE-HEIGHT: 150%; FONT-FAMILY: 'Comic Sans MS'"&gt;&lt;font size="3"&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="LINE-HEIGHT: 150%; TEXT-ALIGN: center" align="center"&gt;&lt;span style="FONT-FAMILY: 'Comic Sans MS'"&gt;&lt;font size="3"&gt;Við erum í engum vafa um að krakkarnir eigi eftir að standa sig eins og hetjur og verði félaginu til sóma.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="LINE-HEIGHT: 150%; TEXT-ALIGN: center" align="center"&gt;&lt;span style="FONT-SIZE: 8pt; LINE-HEIGHT: 150%; FONT-FAMILY: 'Comic Sans MS'"&gt;&lt;font size="3"&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="LINE-HEIGHT: 150%; TEXT-ALIGN: center" align="center"&gt;&lt;b&gt;&lt;span style="FONT-FAMILY: 'Comic Sans MS'"&gt;&lt;font size="3"&gt;Vinsamlegast tilkynnið forföll í síma 692 -1721 !!!&lt;/font&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;&lt;p style="LINE-HEIGHT: 150%; TEXT-ALIGN: center" align="center"&gt;&lt;span style="FONT-FAMILY: 'Comic Sans MS'"&gt;&lt;font size="3"&gt;Hlökkum til að sjá ykkur með bros á vör á laugardaginn&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="LINE-HEIGHT: 150%; TEXT-ALIGN: center" align="center"&gt;&lt;font size="3"&gt;&lt;b&gt;&lt;span style="FONT-FAMILY: 'Comic Sans MS'"&gt;Helga (692-1721), Ásgeir og Silja&lt;/span&gt;&lt;/b&gt; &lt;br /&gt;&lt;/font&gt;&lt;br /&gt;&lt;a href="http://images.google.is/imgres?imgurl=http://www.verslo.is/home/savisig/Myndir/FH.jpg&amp;amp;imgrefurl=http://www.verslo.is/home/savisig/&amp;amp;usg=__8PIcMZ0MojEkdbMtRj1Oi1TK5lY=&amp;amp;h=305&amp;amp;w=280&amp;amp;sz=15&amp;amp;hl=is&amp;amp;start=1&amp;amp;um=1&amp;amp;tbnid=USslWxczJ2lFKM:&amp;amp;tbnh=116&amp;amp;tbnw=106&amp;amp;prev=/images%3Fq%3DFh%26hl%3Dis%26lr%3D%26sa%3DN%26um%3D1"&gt;&lt;img width="106" height="116" alt="" style="BORDER-RIGHT: 1px solid; BORDER-TOP: 1px solid; BORDER-LEFT: 1px solid; BORDER-BOTTOM: 1px solid" src="http://tbn1.google.com/images?q=tbn:USslWxczJ2lFKM:http://www.verslo.is/home/savisig/Myndir/FH.jpg" /&gt;&lt;br /&gt;&lt;/a&gt;&lt;strong&gt;Áfram F.H.&lt;br /&gt;&lt;br /&gt;&lt;/strong&gt;&lt;/p&gt;</description><link>http://8fh.blogcentral.is/blog/2009/3/6/mot/</link><guid>http://8fh.blogcentral.is/blog/2009/3/6/mot/</guid><pubDate>Fri, 06 Mar 2009 11:15:09 GMT</pubDate></item></channel></rss>
